Kids Fitness Miami

Precision Kids Project

Although children should be allowed to enjoy free and independent motor activity, conditions in today’s modern society do not allow us to let children play outdoors in safely. At the same time, children are forced to follow a sedentary lifestyle where automation and technology play a leading role. The Precision Kids Project is designed to offer many different ways of caring for our “kids”. A team of experts including doctors, sports technicians, educators and psychologists worked placed their experience at our disposal to create the Kids project which have the following aims:

• Allow children to do sports;
• Respect the sensitive growing phases of a child in terms of motor activity to safeguard his or her wellbeing;
• Instill a new sports culture in children

Precision Kids Project is designed to allow children to do motor activities and is a fitted playground, where children move freely, with games and stimuli that help the child develop his or her motor performance.

 

Kids Corner

The Kids Corner is the space dedicated to children – their very own territory. It defines the space and context in which motor activities are performed as a game. Often indoor areas like Fitness Clubs or Sports Centers do not have a dedicated area for “kids” which is suited to their motor requirements and where the psychomotor skills of the child are stimulated while they have fun. A Kids Corner in a sport club or other centers is a happy island at the exclusive disposal of children where they are assured of at least the minimum motor activities that children require in their everyday life.

 

 

Complimentary Consultation and Workout

At Precision Personal Training, we understand that taking the first step is often very difficult, overwhelming, and intimidating.  We know that your search for a personal trainer will be over with us, but, to help you make your decision, we offer a complimentary personal training consultation and workout. During your consultation we will give you a chance to meet our team of professionals and see our facility. We will also discuss your health history, exercise history, personal goals, and time lines – if any, as well as any diet and food concerns you may have. We then take you through a short sample workout, depending on our discussions and your experience.