Meet the Trainers

I received my BS in Marketing from Florida State University and I am AFTA certified.

Married and the father of two, I have been working out for the past 35 years, personal training individuals for the past 27 years, and competed for 8 years.

Having worked out for more than 3 decades, I have seen many things come and go in the fitness industry. However, one thing that has not changed is the search for quality information and guidance when it comes to working out, losing weight, and/or building muscle.

For years I have had people coming up to me asking various questions on losing weight, eating, and how to gain muscle. In 2001 I decided to make plans to leave the corporate setting, completely enter the fitness industry and open my own facility. One where you can rest assured that you will be treated like family and will be given value for your time and money. We effectively help people reach their goals in a fun, light, cleanly, stress free environment.

Precision Personal Training was opened in 2003…which is over TWENTY years of helping families reach their goals. Ten years of seeing people achieve goals they themselves didn’t think they could.

If you are serious about finally reaching your goals. Come to the BEST! Your search is over.

I first stepped foot in a gym my freshman year at Florida State and instantly fell in love…In love with both the feeling that doing weights gave me and…with my then boyfriend and now husband…Marlon. All those competitions you may have read about in his Bio…I was there for every pain staking moment!

I was coach, training partner, food preparer, choreographer and cheerleader. I lived vicariously through him until I finally got the nerve to do a figure competition of my own. MY biggest battle was Courage. I didn’t know it was a National Qualifier, that’s probably why I did it…and I placed 7th in 24 women.

I was VERY proud that I didn’t faint on stage. Before I could avenge my placing the next year, we found out I was pregnant with our first child who caused me to enter the world of Pilates. I needed something to help my ‘out-of-place’ hips and really enjoyed the new style of workout I got doing Pilates.

I studied under Nicole Perkovich, who was the facilitator and creator of the materials for the Physical Mind Institute. She has since begun her own certification program and is an amazing Master trainer. I am most grateful for the new way she taught me to see the human body and for providing me with tools to help change peoples’ weakest links. We have since had another little one… so to all the women out there who know how difficult it is to get back in shape after kids and during what seems like the craziest part of your life…you can do it! We’d love to help!

My name is Christian, I was born and raised in Miami, FL and have been in the health and fitness industry for about 11 years now. I am highly passionate about helping people set goals and achieve them through health and fitness.

Struggling with obesity from early childhood until my late 20s has given me a whole new outlook and understanding on life and the possibilities if you believe in yourself enough to chase what you desire.

I am NASM Personal Training Certified + Corrective Exercise Specialist aspiring to become a motivational speaker and help as many people look good and feel better as possible.

I am a passionate trainer, my methods begin in the transformation of thought. I have seen the result of saying yes, when everything seems to indicate no. When you can leave your comfort zone and face a new movement, when the desire to desist visit you but perseverance insists until taking you to a new level. I enjoy creating versatile workouts routinely aiming for more advancement, and making good eating habits a protective barrier for the body. I think we are all able to start over and commit to what is best for our health. Over the years I have seen how the body is changing, and the interest in loving and respecting it as our “case” increases. At the same time it changes the way we see things and our preferences in life.

I want with all my heart what I do, because I understood from a very young age, that what requires dedication and effort, is what we value and care most.

I receive with open and strong arms all those who wish to renew themselves in an integral way: mind, soul and body; since these three have to be involved in sports and exercise. I always hope to anchor all my clients in these practical ideas, who can enjoy physical activity, feel lighter, more resistant, safer and stronger. That is of benefit in the physical, mental and even emotional. I am pleased to meet you and motivate you in the process.

I joined my high school football team and played until I suffered a wrist injury. After recovering from my injury I moved on to practicing self defense. I always pushed myself and surrounded myself with individuals who had the same fitness goals and mindset as I did. Learning more and more along the way. However, it wasn’t easy.

I just like everyone else had my struggles. I had at one point gained a lot of weight towards the middle of my bachelors degree in college but I caught myself quickly before it was too late and swiftly turned things around.

Now I am a certified personal trainer and I hope to pass on my knowledge of fitness and wellness to others who want a healthier and happier lifestyle!

I am Certified by ISSA, FEDA, FVFC, in personal training and sports nutrition, certified by ACI as Life Coaching applied to sports, certified by STR in suspension-based training, certified as an official Kangoo Jumps instructor.

As a Cuban native, my second passion is the ocean, which led me to become a Commercial Diver, where I was responsible for helping build underwater structures in many cities across the U.S. A profession that as one can imagine is not only physically, but mentally demanding. I did this for a good part of my professional career.

At my core, I have always been a fitness enthusiast – it’s been an escape in my darkest moments and the fuel that keeps me going every day and motivates me to become a better person. As a self-motivated individual, who is passionate about fitness and body building, I have more than 15 years of experience. Over the last few years, I’ve been bringing together my passion for health, fitness, and strength training to help others pursue their own journey and make a true impact in the lives of my clients.

I truly wish to motivate others and pass on my skills to help clients attain their ultimate goals. My motto is simple: to teach people that fitness and training should be part of their mindset and daily routine. I help my clients achieve their 100% full potential through hard work and dedication, without ever compromising safety. If you want to make permanent lifestyle changes – I am your ideal trainer.

I am a Certified Personal Trainer by the National Council of Strength and Fitness and certified in CPR and AED.

After moving back to Miami I continued a active lifestyle dedicating my free time to powerlifting primarily as well as bodybuilding.

My method to acquiring success in the weight room consists of programing workouts that are perfectly balanced between intensity, recovery, and frequency of training that is suited to the individuals personal ability, as each individual has different needs for these three very important factors in order to come to full terms with their potential.

As your trainer, I’ll construct a workout plan that will give you predictable and realistic results within a given time frame.

If your goal is to get stronger, more muscular, loss weight, or prevent muscle break down due to aging, then I could certainly be a reliable guide for you once you are ready to commence that incredibly satisfying journey.

I have always been active in different sports and activities such as volleyball, softball, basketball, and racquetball. After graduating from high school, I found myself working in the corporate world which required long hours, high levels of stress, and a lot of time away from my family.

I’m a wife and mother of two (17 & 13). My goal is to live a healthier lifestyle while enjoying a better quality of life. I enjoy exercising to ensure I reach the goals that I have set for myself while giving my clients the same opportunity. I have my NASM CPT, CES Certifications.

My goal as a personal trainer is to help my clients understand that the key to a healthier lifestyle and living a better quality of life must include a balanced diet and nutrition plan along with a regular exercise plan and a commitment to follow through with it.

I understand that as we get older, safety is an important part of any exercise program. To keep clients away from injury, I will focus on those muscles that are not normally used or haven’t been used due to a non-active lifestyle while challenging those that are used on a daily basis. This will help improve their balance, strength, flexibility and cardiovascular system while toning and losing weight.

I began personal training in 2004 in college and fell in love with it. After returning home from college I decided to further my knowledge by becoming an NSCA Certified Strength and Conditioning Specialist. With my other passion being emergency medicine, I also became an Emergency Medical Technician and look forward to furthering my career in that area as well.

I enjoy the opportunity that training gives me, by allowing me to take my love and passion for exercise and share it with others. I also love the one on one relationships I get to make with so many interesting people. I have worked with people from all training backgrounds and abilities; from highly trained athletes looking to improve their performance, to kids and Grandparents trying to improve their overall fitness levels. As a trainer, my ultimate goal is to improve your overall quality of life by helping you achieve your health and fitness goals. As your trainer I will do everything I can to help you reach those goals and help you have fun doing it!

I have been athletic throughout my entire life, participating in gymnastics and track during my early years in school.

I fell in love with weight training during my career in the army where I served as a Master Fitness Drill Instructor. The discipline and diligence that I applied during those years in the military I still use today.

As a mother of three boys, my health and wellness are a vital part of my life. I am a CPR/NSCA certified personal trainer. I specialize in boot camps & kids fitness classes as well as personal training sessions that incorporate strengthening and toning, cardiovascular endurance and muscle building.

My goal is to help my clients to obtain their optimum level of fitness and to have fun doing it. I believe that overall fitness, health and wellness have to come from a lifestyle change that incorporates proper diet and nutrition as well as a regular exercise regimen.

I aim to provide fun, challenging and diverse sessions to maintain my own balanced state of wellness and to help clients achieve theirs.

 All motivation, guidance and support is my responsibility, all you have to do is stay consistent and enjoy your fitness journey with me!

Once I finished my career playing, I became a soccer coach in many clubs down here in south Florida and also was the varsity middle schools head coach at palmetto trinity for 3 years. where I gained the experience of leading practices, helping build player confidence and skills…

Then Soon I became a personal trainer with NCSF and began helping many transform their bodies. As, a personal trainer, I lead individualized workouts incorporating strength and conditioning. I work with my clients to set goals, evaluate their fitness levels, and break through plateaus, but most importantly adopt a healthier lifestyle. Guiding clients through safe workouts.

And Always keeping modifications set aside to each individuals fitness level. My goal is for my clients to love their body and fall in love with the process of building themself strong physically and mentally. You have a greater chance of meeting your fitness and health needs when guided properly. I devote to give you the tools to reach your capabilities.