Prenatal Fitness Classes

Pregnant, Fit & Safe
Prenatal-Fitness classes miami

Prenatal Fitness Classes, Miami, Pinecrest

Classes begin September 7th, 2015 on Mondays and Wednesdays

Enjoy a healthy Pregnancy, Labor and Recovery! There is no need to put your health on hold while you are pregnant. Come join one of our fun prenatal classes designed to keep you self-confident and de-stressed. A wonderful 8-week program taught by a Qualified Maternal Fitness Instructor.

You will have the opportunity to share, bond and mingle with other health conscious, expecting moms.

Research has shown that exercise provides many benefits to pregnant women and their developing fetus.

Sign Up for a Complementary Session

Ready to get some real results?! Sick and tired of how your current routine has been working for you? Schedule a complementary workout with us today. We will work to prove that our system can bring about real changes in your life.