Feel & look your greatest with every.single.workout designed for your maximum results
Fitness at its finest
The Ultimate One-on-One Training Program
Our flagship program, this personal training program offers a non-intimidating environment, helping you achieve real results (the sexy kind of real). We make sure that you are successful in reaching and maintaining your goals.
As a leader in the fitness industry, we caution you to not take the choice of who you workout with lightly. Don’t put your health in the hands of someone with little to no experience or track record. Knowing how to add doesn’t mean you can be a math teacher.
What’s in It for You
'your' results driven
Most people have no idea about all of the different methods of exercise programs floating around out there, so they follow the path the herds take and succumb to feeling lost and intimidated once they walk into many of the large gyms (ie: meat markets) or “fad” workouts.
There is, however, another path…we like to think of it as a better path.
Our facility is a private studio that features many of the amenities of a large gym minus the intimidating environment, as everyone you see here is just as results driven as you.
It may be daunting for you to not know how to get started, but that is where we come in – we will work with you to figure out an ideal program that will help you to get results and fit your budget.
Wanna get healthier, fitter & sexier safely, faster & ditch extra weight, exhaustion & weakness for good?
So come over to test drive our fitness studio. Book your complimentary workout today.
1on1 Photo Gallery
20 Years of Specialization in
Why Choose Us
Our safe training keeps injuries at bay
If you’re worried about injury or have an injury that may prevent you from starting a fitness regimen,we have a complete team of knowledgeable and friendly trainers to guide your every step.
We insist on personalizing your approach
You may have never worked out before, or may be a professional athlete, so we’ll build a program to suit your unique fitness level. We offer flexible programs in 30, 45, and 60-minute durations to match your style and schedule.
You just won't want to quit
Workouts with only one or two elements can become dull & boring. Our one-on-one training includes various workouts such as manual resistance, free weights, functional training, machines, stretching and much more. This is the ideal way to keep you exercising injury free. It’s fun & effective, so you just won’t want to quit!
We'll support you on your entire journey
We’ve watched overweight clients lose from 10 to 200 pounds. We’ve seen new and seasoned moms get rid of jiggle and cellulite. And we’ve cheered the bodybuilders as they increased their strength and muscle mass, going from skinny to amazing. All under our caring & guiding eye.
Fun and relaxed evironment for adults, Trainers are awesome! I loved it. Children’s classes are awesome too! Very much recommended!!!!
Best training ever! Sonja is amazing!!!
If you are looking for a good workout, look no further than this little place that offers big gains. Great trainers with different training styles for everyone.